Welcome to Seeking Balance Wellness!
At Seeking Balance Wellness, we work with adults struggling with anxiety, increased stress, life transitions, difficult relationships, and much more. Join us today to start your journey to optimal mental wellness!
Services
Individual Counseling/Coaching
Individual Counseling/Coaching
Jill is a Licensed Clinical Mental Health Counselor in the state of NH, who specializes in treating anxiety, but also works with people who are experiencing a variety of mental health challenges, like depression, addiction, relationship issues, self-esteem and more.
Insurance accepted: Anthem BC/BS
Private pay: $75-$150/hr based on a sliding scale.
HSA Cards and most major credit cards accepted.
Sessions occur online.
Couples Counseling/Coaching
Individual Counseling/Coaching
Jill has been trained in the Gottman Method, which focuses on developing the skills and understanding necessary for partners to maintain fondness and admiration, turn toward each other to get their needs met, and manage conflict. This method also focuses on how couples can react and repair relations when they do hurt each other.
Insurance accepted: Anthem BC/BS
Private pay: $75-$150/hr based on a sliding scale.
HSA Cards and most major credit cards accepted.
Sessions occur online.
Emotion Freedom Technique
Emotion Freedom Technique
Jill is a trained EFT practitioner. She can teach you how you can use EFT to relieve pain, reduce emotional distress, and even to lose weight.
This service is often bundled with Counseling/Coaching as a part of those services.
Insurance accepted: Anthem BC/BS
Private pay: $75-$150/hr based on a sliding scale.
HSA Cards and most major credit cards accepted.
Sessions occur online.